Tuesday, May 17, 2005
Vegan Cream of Tomato Soup
I like tomato soup more than I like dairy. Here's a really simple recipe.
Ingredients:
In a large bowl, take avocado, mash it up. Add some of the tomato. Mix tomato with avocado. Blend. Add tomato slowly to make sure that the avocado has completely blended with the tomato. Add water until you have an acceptable consistency. Add pepper and chilis. Heat Soup. Serve. Well, you should serve it. After all, you had to mash up an avocado and open that tin.
Calories per 2 cup serving: 120 calories.
Ingredients:
- 1 28oz tin of crushed tomatoes
- 1 mashed avocado
- 2 cups of water (less for thicker soup)
- 1/2 teaspoon of crushed chilis (optional)
- pepper to taste
In a large bowl, take avocado, mash it up. Add some of the tomato. Mix tomato with avocado. Blend. Add tomato slowly to make sure that the avocado has completely blended with the tomato. Add water until you have an acceptable consistency. Add pepper and chilis. Heat Soup. Serve. Well, you should serve it. After all, you had to mash up an avocado and open that tin.
Calories per 2 cup serving: 120 calories.
