Wednesday, December 28, 2005

 

Substitute Teachings

I did this a while ago, but I thought it was worth revisiting the topic while I lumber in post Christmas padding.
OriginalSubstituteSavings
EggsEgg whites49 calories/each
Canola OilWonderslim Fat Replacement467 calories/ 1/4 cup
EggsEner-G Egg Powdered Replacer
51 calories/egg
CheeseSoy Cheese100 calories / 1/4 lb.
Pizza Pepperoni
Soy Pepperoni30 calories / 2 oz.

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