Wednesday, December 28, 2005
Substitute Teachings
I did this a while ago, but I thought it was worth revisiting the topic while I lumber in post Christmas padding.
| Original | Substitute | Savings |
|---|---|---|
| Eggs | Egg whites | 49 calories/each |
| Canola Oil | Wonderslim Fat Replacement | 467 calories/ 1/4 cup |
| Eggs | Ener-G Egg Powdered Replacer | 51 calories/egg |
| Cheese | Soy Cheese | 100 calories / 1/4 lb. |
| Pizza Pepperoni | Soy Pepperoni | 30 calories / 2 oz. |
